December 13, 2010

Banish Your Holiday Stress

Where has December gone? I can't believe we have less than two weeks until Christmas. My stress levels are starting to sky rocket because I haven't done anything to prepare for the holidays. For people with lupus, the financial, physical, and emotional demands of the season may add health-compromising stress that can turn a joyful time of year into a miserable one.

Today, I'd like to share with you: Bah, Humbug? Banish Your Holiday Stress, an article from Lupus Now magazine. This page offers great tips about coping with stress and taking care of yourself during the holiday season.

What are your tips on dealing with stress during this busy time? You came through with some great tips last time about coping with fatigue and we'd love to hear your thoughts on holiday stress. Leave them in the comment box below and we'll update this post with tips as they come in.

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